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Matters of the Heart

Being in Sharon's presence is to already be blessed hugely. She radiates an extraordinary willingness to do and to be whatever it will take to improve the quality of others' lives. Although incredibly qualified she never operates from ego and will put, as I call it, in her every act of humble service the yellow marigolds on. She displays her real and absolute essence by nothing being too much for her, no matter how vast the tasks or however small she remains resolute and joyful.

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– Catherine Rolt, Western & Traditional Chinese medicine practitioner & Author of Unravel dis-ease Naturally –

What are Matters of the Heart Day?

You know something has to change – you can’t go on like you have done up until now. But where do you start? How can you create a shift that truly changes your life, instead of temporarily improves one area?

Health & Healing days are created uniquely for you; designed to address every area of your life. 

Together, we’ll spend a day or several days creating a plan and practice of conscious transformation for you.

It’s absolutely transformative ... and totally gentle.

This isn’t about putting you through some sort of bootcamp, or imposing an external system on you. It’s about holding a space for you. That’s why we’ll continuously move in and out of education, meditation, Indian head massage, meals, and solo time to create a plan that’s uniquely yours. It’s all about listening to the voice within and building a framework to get you to where you want to be and the person you want to become.

Together, we’ll look at your quality of life, your relationships with yourself and others, your work and career, your emotional wellbeing, mindset, spirituality, and health and fitness, and create a plan to align each of these areas so you can come back into balance.

 

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Matters of the Heart Days, will combine different modalities of therapies and healing...

Health & fitness

Emotional wellbeing

Healthy mind

Spirituality

Relationships

Work/career

Quality of life

Body work

Meditation

Aromatherapy massage

Thank you so, so much for sharing your time, energy, kindness and nurture with me over the last week. Anyone would be blessed and lucky to have your support - and these last days, I've been the Lucky One. You've brought so much help and resourcefulness into our space as well as so much love - I am feeling truly treasured (and healthier to boot)! There aren't many people on earth who could 'give' as much as you do. What a Godsend you are.

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– Jane Maylon, The English Cream Tea Company –

Health & Healing Retreats will be available in 2020

We're opening the doors soon for next year's retreats.